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Southern Pan-Fried Okra

Ingredients

  • 3 T Olive Oil
  • 1 lb. fresh okra, stems trimmed, cut into ½-inch pieces
  • 3/4 tsp. sea salt
  • 1/2 tsp. black pepper
  • 1/3 cup yellow cornmeal
  • 1/4 tsp. cayenne pepper

Step by Step Instructions

STEP 1

Place oil in medium-size skillet, and heat over medium-high.

STEP 2

Place cut okra in skillet and stir to coat. Cover and cook, stirring occasionally, about 10 minutes. Sprinkle okra with salt and pepper.

STEP 3

Add cornmeal and cayenne pepper and stir to coat. Cook, uncovered, stirring occasionally,until okra is tender and browned, about 6 minutes.

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